Sometimes, all you need is to take a step back, and look at and within yourself.
If what you're doing is making you unhappy, discontented and empty - do something about it and not continue to indulge in these meaningless activities.
Guilt is where the mind and heart fail to coincide - and if guilt occurs, it probably is not as good as it should be.
As it is, Life is already a vicious cycle. Why complicate matters?
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